12/29/2023 0 Comments Yoga radiantHe dives deep into the mystical teachings of Yoga and meditation as tools for transformation, personal liberation and teaches his students to ‘live their love and embody their freedom’.Īs a lover of life, nature and the spirit of freedom, Simon enjoys travelling to study, teach and share his passion for life with others. After his initial years of study in Bhakti Yoga, Kundalini Yoga and Vinyasa Yoga, he travelled the world to receive more than 500 hours of teacher training from the Los Angeles based, Global School of Prana Flow Yoga.ĭuring Simon’s flow-based teachings he brings joyful attention to the subtle aspects of breath and energy work. Simon has practised yoga, dance and transformative body-mind practices from a very young age. Simon has developed his own signature style of practice and teaching, his training modules are hosted by several of the leading yoga studios in the Netherlands as well as by the Dutch Ministry of Defence. His unique and innovative flow based teachings are a synthesis of his lifelong study of asana/postural and movement based practices. Start with three minutes each side and build up – you will absolutely notice how it affects your radiance.Simon Rowe (E-RYT 500 & YACEP) is one of the leading Yoga teachers and teacher trainers based in the Netherlands. If I have a big event and I really want to shine for it, I’ll do archer for 11 minutes on each side, chanting Gobinde Mukande (Breath of Fire or chanting Har are also good accompaniments for archer), and WOW does it work – it sets me on fire (not literally). It brings through the energy of the 10th Sikh guru, Guru Gobind Singh, who was known for his gentle but strong soldierly qualities. Stepping into archer pose, we embody the spiritual warrior, shining with grace and tenacity. With this posture comes courage and resilience, which are qualities that resonate strongly with our radiance. No time for a full kriya in the morning? This is THE kundalini yoga go-to for the radiant body. You don’t even need to do a kriya specifically for the radiant body – also known as the 10th body, but this deliciously comprehensive kriya – The Set For Keep Up Spirit – is a great all rounder specifically geared to sprucing up your radiance. If anything can turbo-power your radiance factor, it’s a daily practice of kundalini yoga – any kundalini yoga. (And again, those of us who have travelled on the London Underground in rush hour know that this NEVER happens). However, when I’m wearing my whites, nine times out of 10, I’m offered a seat. Now those of us who have travelled in London’s commuting times know that, more often than not, we’ll find ourself wedged into someone’s armpit. Here’s an example: I usually take the Tube when I travel to teach kundalini yoga, and sometimes that’s in rush hour. I only have to wear my kundalini yoga whites out on the street to see how people sit up and take notice. White – which embodies all of the colours of the rainbow spectrum – boosts up our radiant body like no other. I love a dangly earring to boost my radiance. Awaken the pulse of your life force to bring energy. In terms of precious metals, there’s nothing more radiant body-boosting than gold. Explore a beautiful and graceful flow based Yoga practice inspired by the energetic Vinyasa teachings. Mala necklaces are a beautifully conscious way to boost your radiant body – choose crystals and stones that resonate with your numerology (get in touch with Ram Nam or Teja to find out more). ![]() Explore what stones and crystals resonate with you and incorporate them in your jewellery. Pamela Wilson is an E-RYT 500-hour and TIY yoga teacher as well as a. Hello and welcome to Radiant Spirit Yoga. That’s because adornment enhances the radiant body. Meet Pamela Wilson, E-RYT 500, TIYT, YACEP. One of my favourite teachers wears the most luxuriously bejewelled rings and fascinatingly dramatic necklaces with big juicy stones when he gets up to teach… and he’s the kind of teacher that everyone sits up and listens to. So in other words, go totally au naturel with your hair styling, and your crowning glory will thank you for it by boosting your radiant body. I’ve been using a wooden comb for years now, and it’s one of the things I’d save if my house was burning down. The wooden, or at least natural, part is important as it’s a much gentler way to ‘comb out the knots’ in our electromagnetic field – plastic brushes do nothing to help our hair or our radiant body. ![]() Look after it with regular almond, sesame or coconut oil treatments, smooth split ends by finger-combing a few drops of argan oil through the ends.Īlso brush your hair with a wooden comb every morning and evening. Trimming our tresses curtails our radiant body, so let it grow! Furthermore, chuck your chemical-laden serums and your heat-damaging stylers, and allow your crowning glory be as wild and luscious and crazy as it wants to be.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |